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WORKSHOP
Saturday September 14th
10am - 2.30pm 

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Tai Chi Bang
Eight Immortal Flute
 

FULL FORM: sections 1, 2 and 3
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Tai Chi Bang provides an object on which to focus. Holding the Bang with both palms helps focus, concentration and be in the moment which can make it easier

to gain the benefits of Tai Chi practice.
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The form is based on characteristic Tai Chi postures with  traditional “eight-immortal flute" martial functions.
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There are 36 movements
within Tai Chi Bang Eight Immortal Flute
which are divided into three Sections.
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Tai Chi Bang gold medalist and 
Specialist Instructor 
Shifu Amanda Heidke, will guide students through the entire 36 postures  at this workshop.
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All Saints Parish Church Hall

Corner Cromwell and Oxford Streets

New Lambton

NSW Australia

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Practise Bang provided for use at workshop 

Morning/Afternoon tea and

all day Refreshments provided

BYO lunch

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NB: Workshop dates and /or topics are subject to change without notice

check website closer to the date for confirmation

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