Your free park sessions have been organised by City of Newcastle,
Hunter Medical Research Institute and Hunter Ageing Alliance and are a great way to experience the many benefits of tai chi and qigong in a relaxed and beautiful environment.

Our Sifu and experienced instructors will guide you through a series of movements and exercises to help you improve your strength, flexibility, balance, and mental clarity.

Whether you are a beginner or an experienced practitioner, our free park sessions are a great way to explore this beautiful and ancient art.

So come and join us in the park during October
and experience
the joy of tai chi and qigong!