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Free Tai Chi & Qigong sessions
in beautiful Newcastle parks


Your free park sessions have been organised by City of Newcastle,
Hunter Medical Research Institute and Hunter Ageing Alliance and are a great way to experience the many benefits of tai chi and qigong in a relaxed and beautiful environment.

Our Sifu and experienced instructors will guide you through a series of movements and exercises to help you improve your strength, flexibility, balance, and mental clarity.

Whether you are a beginner or an experienced practitioner, our free park sessions are a great way to explore this beautiful and ancient art.

So come and join us in the park during October
and experience
the joy of tai chi and qigong!

Wednesday 11th

Foreshore Park, Newcastle East 

*  carriage sheds for wet weather 

Wednesday 18th

Dixon Park, Bar Beach

* Cooks Hill Surf Club for wet weather

Wednesday 25th

Henderson Park, Merewether

*Henderson Park Hall for wet weather

Arrive at 10.30am to say hi and have a chat.
Your session commences at 11am and concludes at 12.30pm.
Don't forget your hat, sunscreen, insect repellant and your smile.
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