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Free Tai Chi & Qigong sessions
in beautiful Newcastle parks
Your free park sessions have been organised by City of Newcastle,
Hunter Medical Research Institute and Hunter Ageing Alliance and are a great way to experience the many benefits of tai chi and qigong in a relaxed and beautiful environment.
Our Sifu and experienced instructors will guide you through a series of movements and exercises to help you improve your strength, flexibility, balance, and mental clarity.
Whether you are a beginner or an experienced practitioner, our free park sessions are a great way to explore this beautiful and ancient art.
So come and join us in the park during October
the joy of tai chi and qigong!
Foreshore Park, Newcastle East
* carriage sheds for wet weather
Dixon Park, Bar Beach
* Cooks Hill Surf Club for wet weather
Henderson Park, Merewether
*Henderson Park Hall for wet weather
Arrive at 10.30am to say hi and have a chat.
Your session commences at 11am and concludes at 12.30pm.
Don't forget your hat, sunscreen, insect repellant and your smile.
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