Enhancing body, mind and spirit
with Tai Chi and Qigong
Shifu Amanda Heidke
WORKSHOP
Saturday February 10th
10am - 2.30pm
Sun Style
Modified 30 Form
Sun Style is the youngest of the major styles.
It was created by Sun Lu-tang (1861-1932).
Hao taught Tai Chi to Sun, and it is said that after a short time learning Wu/Hao style he created his own style
with influences from Wu, Xingyquan and Baguaquan (two famous internal martial art styles).
Sun Style is characterised by a high stance and agile steps. Whenever one foot moves forward or backwards
the other foot follows.
Its movements flow smoothly like a river, and there are powerful Qigong exercises whenever the direction is changed.
This Sun Style short form is easy to learn and provides a strong foundation for your
Tai Chi whichever style you choose to practise.
All Saints Parish Church Hall
Corner Cromwell and Oxford Streets
New Lambton
NSW Australia
Morning/Afternoon tea and
all day Refreshments provided
BYO lunch
NB: Workshop dates and /or topics are subject to change without notice
check website closer to the date for confirmation