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The really nice thing about Tai Chi and Qigong is that you can begin anytime regardless of your age or level of fitness and the movements can be adapted to match your current capabilities.

Tai Chi

We provide instruction in both traditional and contemporary styles and forms as well as a number of combined forms and weaponry. 


We teach many Qigong forms approved by the Chinese Health Qigong Association, the only official governing body for Qigong in China. 


Class Times  


  -  Beginners, Improvers & Intermediates 

Wednesday: Merewether/Junction

   - Improvers

Thursday: Cardiff

  -  Improvers  &Intermediates                                    

  -  Beginners &  Improvers 

Friday: New Lambton

  - Beginners 

 - Beginners & Improvers 

 - Improvers, Intermediate & Intermediate Plus

 All scheduled classes continue during public holidays excluding Good Friday.

Class Term

commencement dates 2024

TERM 1: 19th January 

TERM 2: 29th April 

TERM 3: 22nd July 

TERM 4: 14th October 

Class Locations


St Johns Presbyterian Church Hall

33Hanbury Street Mayfield


St Josephs Primary School Hall

166 Union St, The Junction

Cardiff  Thursday 

Cardiff Senior Citizens Centre

52 Harrison St, Cardiff 

New Lambton Friday 

All Saints Parish Church Hall

Corner Cromwell and Oxford St, New Lambton



What to Wear

Wear loose comfortable clothing for ease of movement and flat soled footwear for stability and to assist with correct body alignment.

Applying Pivot Points to the soles of your shoes will help you with your footwork and your body alignment, help protect your knees  and will  definitely make learning so much easier and safer.

They are quick and easy to apply.





Class Fees  

Payable at commencement of term

Class terms are a10 week period


10 class (per term) pass 

Full  $200.00 

Pensioner Concession $180.00


Casual $25 per session

Nominate your regular class, and if you miss one, simply attend any other class during the same term in lieu.


If you would like to attend a trial class  simply pay $25.00 for that class which will then be deducted from  your term fees. 

If joining mid/late term your fees are  calculated based upon remaining number of classes  in the term.

The Tai Chi Centre

endorses and recommends 

Pivot Points for  students footwear

from beginner  to  advanced


You must register prior to attending any class
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